Say Your Truths & Seek Them In Others
A good TED talk from Elizabeth Lesser on seeking your truth, the real you hidden under the layers from social norms that we hide behind so we can fit in and get along, get a job, get a date.
Read moreCategory: Health & Lifestyle
Gandhi’s Top 10 Fundamentals for Changing the World
If Mahatma Gandhi has 10 fundamentals for changing the world then it must be work a quick glance at a minimum. I list the 10 here but the details are in the original article.
Read moreSecret Powers of Time
“Professor Philip Zimbardo conveys how our individual perspectives of time affect our work, health and well-being. Time influences who we are as a person, how we view relationships and how we act in the world.”
Read moreHeal the Human Heart
I enjoyed this article about the relatively new idea that mental health is important as part of our overall health. We need to take care of our mind and emotions and much as we take care of our physical body. “We thought for a while that everything was about protons, neutrons and electrons – that is, until quantum physics came along. For a while, we also thought that human health necessitated the killing of germs.” – Robin Grille
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